Sound is far more than what your ears perceive—it's an energy form that moves through every cell of your being. When you feel bass vibrate your chest at a concert or sense the calming wash of ocean waves, you're experiencing sound's true nature: powerful waves of energy that interact with your entire body.
While the wisdom of sound has been used by ancient civilizations for more than 40,000 years there continues to be an increasing body of scientific evidence that supports the potential and power of sound.
Through precisely chosen frequencies and rhythms, Sound Healing taps into your body's natural ability to restore balance, working far deeper than just your auditory system. Research has revealed that Sound Healing can trigger measurable changes in our physiology.
“Future medicine will be the medicine of frequencies.”
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The Sounding Board — is a space for seekers, healers, and those ready to embrace their own transformation. Here, we explore holistic wellness and practical well-being practices designed to empower you on your journey of self-discovery and healing.
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Meet Your Sound Practitioner
Hi, I’m Amanda.
Music and sound have been my lifelong companions, evolving from classical training into a deeply transformative healing practice. As a sound practitioner, I combine 20 years of musicianship with extensive study of sound healing, exploring both its measurable physiological effects and spiritual dimensions.
My practice draws on the understanding that everything in our universe is energy and exists in a state of vibration, including our bodies. Through carefully chosen frequencies and instruments, I create spaces for deep relaxation, renewal, and transformation.
Whether you're seeking stress relief, emotional balance, or simply curious about the healing power of sound, I invite you to explore how sound healing might support your journey to wellness.
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Psychological Benefits
Improved Mood
Enhanced Focus
Reduced Stress, Anxiety & Depression
Improved Cognition & Memory
Enhanced Creativity -
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Physical Benefits
Pain Alleviation & Management
Better Sleep Quality
Lowered Blood Pressure
Release of Feel Good Hormones
(Serotonin & Dopamine) -
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Emotional Benefits
Release Repressed Emotions
Release Tension and Energy
Promotes Emotional Balance
Deep Relaxation
Emotional Clarity
Making Sound Healing Accessible
Private and Group
Corporate and Workplace
Virtual and Digital
Frequently Asked Questions
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Details will be provided at the time of your class registration. Prepare to be comfortable! Wear appropriate clothing and feel free to bring a yoga mat, pillow, eye mask, or blanket.
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Sessions vary depending on length, and type of session. Please see the services page for a more detailed menu of my services and offerings. For those experiencing financial hardship, please reach out to me privately at amanda@awakened-sound.com
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Everyone will have a unique experience, and experiences will vary by type of session. Generally most people will feel relaxed, however if you are particularly sensitive or prone to panic attacks please reach out to me so that I can recommend a session that would be best suited for you.